Exploring and Encouraging a Healthy Life Marked with Joy

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Have you ever heard (or said) this:
“Yuk! That looks awful! I’m not gonna eat ________!” (You fill in the blank: broccoli, salmon, whatever.)

Or “I’ve never listened to _______ music. I don’t like it.”

Or “No way I’m hanging out with them. They’re __________.” (Again you fill in the blank.)

I have made such declarations too many times in my life. And such logic often leads to missing out on the diversity and fullness of life.

Let’s try to try it–try that which we may not be used to or comfortable with.

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