Exploring and Encouraging a Healthy Life Marked with Joy

Friday!  Happy!  Five things!

1.  The twins‘ news shoes.

2.  Happy Birthday, Nick!  Former student and blog follower extraordinaire Nick Glazier is celebrating his birthday today.  Here’s to his happiness today and everyday!

3.  Happy Birthday, Edward!  Savannah friend, biker, and fellow gym enthusiast Edward Bell.

4.  Being happy that it’s NOT my birthday.  A while back, I decided to have a birthday only every four years.  It’s an amazing anti-aging strategy.

5.  The taste of vine-ripened tomatoes.

Joyful Weekend Ahead!

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