Exploring and Encouraging a Healthy Life Marked with Joy

Do you make it a habit to attend to/look for that which makes you happy?  I certainly don’t as much as I could.  But the idea of being mindful of joy is really what my weekly Five Friday Happy Bringers is all about.

I challenge you today to pull out a sheet of paper (or just do this mentally) and list five things you’re happy about.  “Big deal,” you may say, “What will that do?  Change the world?”  Great question.  So what am I happy about this Friday?

1.  Embracing my belief …

2.  Having a hard time trying to decide whether to take a pic of this or eat it:


(milk chocolate and almonds)

3.  The cooler weather we’re experiencing in the mornings here in south Georgia.

4.  Modern Family   

5.  The freedom and creativity inherent in the ever-evolving panorama of choices in life.

Choose a joyful October weekend!

Comments on: "Five Friday Happy Bringers (10/19/12)" (2)

  1. I love to read your “Happy Bringers” posts. Wanted to share one of my own….
    As a music teacher and choir director, it is the time of year to start Christmas music practices. My new favorite is “Dormi, Dormi, O Bel Bambin” an Italian carol and lulliby.
    Just heard an a cappella version that was just beautiful.

    • Hi Nikki. I’m so glad you’re keeping in touch. The song sounds beautiful, just from the title. I’m going to see if I can find it online.

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