Exploring and Encouraging a Healthy Life Marked with Joy

Mirror Challenge

I challenge you: Go find a mirror somewhere. Look at yourself. You’re beautiful–go ahead. As you’re looking, conjure up a couple of mental pictures of what you are holding in your life that absolutely brings you joy. What’s in your arms that provides delight? Then share your insight here.




Joy is there. It really is. Go look for it.


(Boy grandtwin Matthew)

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