Exploring and Encouraging a Healthy Life Marked with Joy

One of my least favorite phrases in the English language has to be … “worst case scenario.”  As in, “I just ate two whole barbecued hogs.  Healthwise, what’s the worst case scenario for my action?”  And we all know those people who live according to the worst case scenario philosophy of life, always looking for the bad to happen.  “See that little mark on my arm?  It’s probably the deadly kind of skin cancer!”

Well, not today!  Here’s my challenge (and it’ll only take a couple of minutes.)  Think about a specific area of your life, such as a relationship or your finances or your health or your garden or your Aunt Bertha or … whatever.  Then imagine the BEST CASE SCENARIO for that area.  What results would make you hoot and jump for joy?  SEE those results in your mind.  And note how that imaginary seeing makes you feel.


Let’s become best case scenario people.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Tag Cloud

<span>%d</span> bloggers like this: