If you have read many (or few) of my posts, you probably realize that I love/believe in/practice AFFIRMATIONS. Why? because I think that our self talk has great power over our emotional well-being, actually our overall well-being. The following affirmation ranks high on my list of all-time favorites: “The rest of my life will be the best of my life.” Here’s my challenge for you right now. Take a moment and add a few descriptors to the sentence. Here’s my example: “The rest of my LONG, HEALTHY life will REALLY be the best of my JOYFUL life FILLED WITH AN ABUNDANCE OF ALL THINGS I CONSIDER GOOD.” Go ahead. Try it. I feels GOOD. And tell me what you wrote.
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