Exploring and Encouraging a Healthy Life Marked with Joy

Add to It

If you have read many (or few) of my posts, you probably realize that I love/believe in/practice AFFIRMATIONS.  Why?  because I think that our self talk has great power over our emotional well-being, actually our overall well-being. The following affirmation ranks high on my list of all-time favorites: “The rest of my life will be the best of my life.” Here’s my challenge for you right now.  Take a moment and add a few descriptors to the sentence.  Here’s my example: “The rest of my LONG, HEALTHY life will REALLY be the best of my JOYFUL life FILLED WITH AN ABUNDANCE OF ALL THINGS I CONSIDER GOOD.” Go ahead.  Try it.  I feels GOOD. And tell me what you wrote.

Life1

Life2

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