Exploring and Encouraging a Healthy Life Marked with Joy

It’s mid-summer.  What a beautiful time of year.  And here are five reasons I’m happy:

1.  Making a delicious roast vegetable medley for supper the other night.  Yum!


(Red and Vidalia onions, green and red peppers, fingerling potatoes, garlic, rosemary, zucchini,)

2.  Affirming and believing this beautiful potential truth:  “I picture myself in phenomenal health and in excellent physical condition at my ideal body weight.”

3.  A glorious morning on the back river side of Tybee Island (Savannah’s beach).







4.  Elephant ears


5.  The new public xylophone in Forsyth Park in historic district Savannah.



Make some joyful music this weekend! 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Tag Cloud

%d bloggers like this: