Exploring and Encouraging a Healthy Life Marked with Joy

Archive for August, 2013

I Look

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Try saying–out loud–the following affirmation.  Say it several times, to get the feel for it in your mouth and soul.

‘I look forward to each new day.  I have so much to live for.”

‘I look forward to each new day.  I have so much to live for.”

‘I look forward to each new day.  I have so much to live for.”

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How are you, your mind, your body processing this beautiful truth?

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Yes!  ‘I look forward to each new day.  I have so much to live for.”

Why?

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Why did the video below move me so much?  I got teary-eyed.  Watch it–I encourage you to do so.

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How blessed we are.  And how we (well, “I”) take so very much for granted.

May that little boy live a long and healthy life filled with good.

Here’s an article from my WONDERFUL home page about the video:

http://www.goodnewsnetwork.org/civics/massai-boy-gets-bucket-list-fulfilled.html

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Happy School Year

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Public schools are stating back today here in Chatham County (Savannah).  Will you agree with me on the following blessing:

“May all our students be blessed with a happy, healthy, safe, challenging and successful-learning school year.”

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Good Monday Morning

Good Monday Morning to you!

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Say those two words together and see how they feel: “good” and “Monday.”
They actually can feel great paired.

(Coffee with soy milk at Foxy Loxy on Bull Street.)

Sunday Morning Quote — 8/11/13

“True happiness consists not in the multitude of friends, but in the worth and choice.”

— Ben Jonson

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Five Friday Happy Bringers (8/9/13)

It’s Friday, and I’m having a rather yucky medical test/procedure done this morning (don’t ask!).  But I’m still happy.  Here are five reasons why.

1.  Preventative medical procedures. 

2.  Grandtwins Matthew and Madison on their first birthday.

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3.  I love this big ole rocking chair.

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4.  This sweet, docile new pet.

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I’m naming him Stiff.

5.  Delicious Summer Salads.

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Have a Weekend of Good!

Try Saying

Try saying this affirmation and see how it feels.  Maybe it won’t ring true at first.  But I challenge you to say it without self-judgment until it begins to FEEL GOOD.

“IT IS A PLEASURE TO LIVE IN MY BODY.”

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