Exploring and Encouraging a Healthy Life Marked with Joy

1.  Yesterday, enjoying a bowl of chilled Cucumber Dill Soup on the patio of Café Caribo in Fernandina Beach, Florida.



I LOVE that place!

2.  September!  Even though it still feels like July here in Savannah.  But I’m imagining hay rides and pumpkins.


3.  Jury Duty next week.  (Okay, okay, I’m just trying to force positivity here.)

4.  Trying to embrace the truth of this hard-to-swallow affirmation:  “My body is made of the foods I have eaten.”

5.  Short pants.

Have a fun, fun weekend!

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