Exploring and Encouraging a Healthy Life Marked with Joy

Put on a Happy Face!


Sometimes you just gotta do it.

“What?” you ask.

Put on a Happy Face.

Yes?  No?

Don’t get me wrong.  Other times you need to wail and mourn.  (I’m REALLY good at wailing.  Ask anyone who knows me well.  Or not so well.  Okay, okay, ask anyone who was in the theatre with me when I first saw Marley and Me.)

Seriously, I do believe there is a POWER in smiling and putting on a happy face.

Apparently, so does Penny Marshall.  (PLEASE tell me that at least four or five of you know who I’m talking about.)  Here she is on The Captain and Tennille Show back in the late seventies when I was in graduate, I mean grade school.

Listen to her lesson:


May your face and body and heart and soul be happy this day.

If you can, try to put happiness on.

Lotsa Happy Faces: Here

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