At this (young) stage of my life, WALKING is one of my preferred methods of cardio. [Another is eating.]
I encourage you to read the VERY COOL & ENCOURAGING article below which deals with the incredible benefits of the walking life.
At this (young) stage of my life, WALKING is one of my preferred methods of cardio. [Another is eating.]
I encourage you to read the VERY COOL & ENCOURAGING article below which deals with the incredible benefits of the walking life.
Written by Neal Saye
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