Take a Moment
Whatever you’re doing right now, I encourage you to take about ten seconds for a little relaxation break. Take a long deep breath in and let it out slowly, saying this in your mind, “I choose joy in my life.”
Whatever you’re doing right now, I encourage you to take about ten seconds for a little relaxation break. Take a long deep breath in and let it out slowly, saying this in your mind, “I choose joy in my life.”
Written by Neal Saye
on March 18, 2013
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