Take a Moment
Whatever you’re doing right now, I encourage you to take about ten seconds for a little relaxation break. Take a long deep breath in and let it out slowly, saying this in your mind, “I choose joy in my life.”
Exploring and Encouraging a Healthy Life Marked with Joy
Tag Cloud
- Joy
- Happiness
- Encouragement
- Inspiration
- Positive Thinking
- Life experiences
- Positive Aspects
- Fun
- Humor
- My Life
- Savannah
- Playful
- Friday
- Quotes
- Quotations
- Sunday Morning
- Photography
- gratitude
- Nature
- Life
- Children
- Grandfather
- My Thoughts
- Grandchildren
- Affirmations
- Thoughts
- Family
- Twins
- Christmas
- Sunday
- SCAD
- Abu
- thanksgiving
- Professor
- Love
- Babies
- College
- Holidays
- Halloween
- travel
- St. Patrick's Day
- students
- Easter
- Beauty
- Green
- Summer
- Reflections
- Georgia Southern University
- Fall
- Spring
- Mother's Day
- Autumn
- Valentine's Day
- Tybee Island
- Dogs
- Forsyth Park
- Vegetables
- Reading
- Food
- Coffee
- Beach
- Peace
- Flowers
- Choice
- Monday
- Kid President
- Duck Dynasty
- Cool
- Books
- Silly
- Friends
- Elephant Ears
- Wisdom
- Rhonda Byrne
- Abraham-Hicks
- New Orleans
- Roses
- Pumpkins
- Poetry
- Music
- Susan Boyle
- Forsyth Farmers' Market
- Kale
- Neighbors
- Atlanta
- Wreaths
- Snow
- Mr Happy
- Names
- Words
- Stereotypes
- Good News
- Honor
- Back in the Day Bakery
- Earth Day
- Dance
- Freedom
- September Oaks
- Ridgeland SC
- Asbury Memorial United Methodist Church
- The Secret
- Work
- Quote
- GSU
- Seeing
- Berry College
- Rome GA
- International Students
- Blessings
- Holiday
- Amy Steinberg
- winter
- Amelia Island FL
- Thankfulness
- Amelia Island
- Health
- Happy
- Kardashians
- Color
- Hope
- Henry David Thoreau
- Onions
- Art
- Saturday
- Heat
- Control
- United States
- Independence Day
- Martin Luther King Jr
- CNN
- Equality
- Christmas Wreaths
- Phil Robertson
- New Year
- Hay House
- Weddings
- sad
- Contest
- Saturday Evening Post
- Pets
- Smile
- Like
- Fathers
- Student
- Neal
- Window
- Door
- Methodist minister
- Airforce
- Trees
- believe
- healthy
- prosperous
- Savannah Bee Company
- Historic District Savannah
- Hats
- Tuesday
- Happiness Box
- Craft
- Workshop
- bridges
- play
- Festivals
- Mother
- History
- Friday 13th
- Winery
- Vineyard
- Wine Tasting
- Off the Beaten Path
- Painting
- Gifts
- Savannah River
- The Help
- Mae Mobley
- Teachers
- Cabbage
- Animals
- Birthday
- Jazz
- Questions
- EnJoy
- home
- Parents
- Morning
- Savannah College of Art and Design
- Retirement
- Steve Jobs
- Bread
- Thinking
- Savannah Jazz Festival
- KFC
- Jack o' Lanterns
- Eyes
- Speak
- Intention
- Clouds
- Feeling
- Proof of Heaven
- Jones Street
- Kevin Barry's
- 2013
- MLK Day
- Faith
- Charleston
- Breath
- Blessed
- Student Success in Writing Conference
- Smiles
- Jimmy Carter
- The Carter Center
- Bacon
- Irish Blessing
- Cadbury Eggs
- Water
- The Alchemist
- Irish
- Saint Patrick's Day
- Relax
- New York
- Walking
- New York City
- Children's Museum of Manhattan
- Rain
- Technology
- Mind
- Homeless
- Empathy
- Stress
- The Light Between Oceans
- Daffodils
- Acceptance
- Batman
- Snakes
- Affirmation
- Worry
- President Obama
- Memorials
- Yellow
- The Rhodora
- Violence
- Breathe
- Father
- Ball Ground
- Now
- Paths
- Father's Day
- Jepson Center for the Arts
- Memories
- 4th of July
Written
on March 18, 2013