Posted in Christmas Countdown 2023

Countdown to Christmas: 12/24/23 — “Sing a Christmas Song”

This year my Countdown to Christmas is a nontraditional Advent Calendar centering (pun intended) on mindfulness.

On the front of each card is neat little picture, and on the back are the instructions for the short meditation.

Today, the 24th and last Day of Advent … SING A CHRISTMAS SONG.

Here are today’s instructions:

Activating your body, mind, breath and voice, there are few activities that involve you more comprehensively in the present than singing. Your task today is to sing a Christmas song.

Don’t worry, this need not be some grand solo performance to an audience – it could be singing carols as part of a group, an a cappella version in the safety of the shower, or simply singing along to a song on the radio – wherever you choose to sing, all that matters is that you give it your full attention and really go for it.

Feel the breath in your chest and the vocal vibrations in your throat; hear the sound of your voice; follow the patter of the melody, consider the meaning of the lyrics. Feel the various emotions involved, both in the tone and message of the song and in the personal feelings you get from the activity of singing. And most of all, enjoy singing for singing’s sake, for the fun and expressive act that it is.

Singing engages you completely in the moment and can be as relaxing as it is exhilarating.

Here’s a short video of grandson Daniel and his girlfriend Amalie singing “Walking in a Winter Wonderland” at a Savannah Ghost Pirates ice hockey game last night …

May your Christmas 2023 be a Song of Joy.

Posted in The Artful Dodger, Unexpected Art

“The Artful Dodger“ #17

A blog category about finding “art” in unexpected places and situations.

A little while ago, Robert and I were leaving our favorite little Atlanta breakfast place, Homegrown.

Walking toward the car, I heard them before I saw them. Detective-like, I quickly turned around.

They were casually (and somewhat seductively) leaning against the back shed of the little hole-in-the- wall jewel of a restaurant, singing, belting their hearts and souls out.

The Seven Sisters singing their way through The Great American Songbook.

I could’ve stayed there all day, reveling in the joy, the pathos, the excitement, the disappointment, the yearning fullness of their song.

They were us all—EveryWoman, EveryMan—leaning back and leaning into life. Our days, months, and years filled with living the truth of their diverse songs.

But HR finally made me get in the car.

“Neal, other people need to park.”

“And hear,” I thought.

So we made our way back to our midtown Airbnb, but not without the Sisters’ melodies still ringing in my ears and heart.

As we pulled up to our Airbnb, the most amazing thing REALLY HAPPENED, raising goosebumps on my skin. A young lady in a pick-up parked near us. When she opened her door, Robert and I heard her before we saw her—-singing joyfully. She made her way into the other half of the duplex that makes up our Airbnb. She continued to sing as she turned on the vacuum cleaner. Vocal joy. It actually felt a little quietly empty when she got in her truck and drove away.