Exploring and Encouraging a Healthy Life Marked with Joy

Archive for the ‘Encouragement’ Category

Either/Or vs Both/And Thinking?

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I am coming to love and appreciate the teachings of Franciscan Richard Rohr.  I am learning so much about the danger of Either/Or thinking.  And the liberating joy of Both/And thinking.

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Consider today’s short meditation:

http://myemail.constantcontact.com/Richard-Rohr-s-Meditation–Growing-into-Contemplative-Seeing.html?soid=1103098668616&aid=tPxKR8HVaow

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Amazing Grace

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Whatever our political affiliations or leanings, grace is certainly amazing.

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Peace to Our Country, Peace to Our World.

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Saturday Evening Post: Lowering and Raising

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It’s time for some flags to be LOWERED–and some flags to be RAISED.

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Yesterday afternoon, after the Supreme Court announcement, in an impromptu celebration in Johnson Square here in Savannah:

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First couple who married in Chatham County (Savannah):

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Of course, we do not all agree, but hopefully we can all respect.

Civil Rights.

May Love and Joy be your Portion this night …

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… because really, it’s all about Love.

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Simply Love.

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Thought Driven

Feel Good! Emotions are key. Your thoughts = your feeling. Give yourself a reason and a reminder of all things associated with the feeling.

via Thought Driven. http://robertsnapspot.com/2015/06/11/thought-driven/

How Our Bodies React to Seeing Goodness

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I LOVE this very cool and encouraging article from my computer homepage, The Good News Network:  “How Our Bodies React to Seeing Goodness.”

http://www.dailygood.org/story/1071/how-our-bodies-react-to-seeing-goodness-jill-suttie/

 

A Message We All Need

I love this quirky video about a message we all need:

 

Yes, we are lucky.  Or blessed perhaps.

 

 

 

Walking into Happiness

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At this (young) stage of my life, WALKING is one of my preferred methods of cardio.  [Another is eating.]

I encourage you to read the VERY COOL & ENCOURAGING article below which deals with the incredible benefits of the walking life.

http://www.dailygood.org/story/958/walking-the-secret-ingredient-for-health-wealth-and-more-exciting-neighborhoods-jay-walljasper/

 

 

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