Posted in JoyInciters

JoyInciter # 4 — The Three Candles

Today I am sharing with you JoyInciter #4.  (Actually I briefly mentioned this strategy when I guest blogged on David’s terrific London-based 5thingstodotoday site recently.)

In my first post about JoyInciters, I defined them as a collection of simple practices or strategies which I use regularly to increase the level of happiness and joy in my life.  The first JoyInciter–the Thanksgiving Book (or Gratitude Journal), the second one–the Walking Into strategy, and the third–the Happiness Box,  are all techniques to make us more joyful in our day-to-day lives.

I love JoyInciter #4 — The Three Candles, because of its sensory simplicity yet powerful lesson.  Find three candles (any size or type will do).  Choose a quiet place where you can be comfortable and preferably alone.  Light your three candles.  Stare at them for a few seconds.  See the first candle as representing your past, the second your present, and the third your future.

Now move your awareness to the first candle.  The past.  Admit that you cannot really live in the past, it’s over, and regret is both painful and a useless waste of mental energy.  Living in the past keeps us out of healthy BALANCE mentally and even physically.  Bless the past with love as best you can … and let it go, as you blow the first candle out.  Release.

Now look at that third candle.  The future.  Realize you cannot reside in the future; it’s not here yet.  Worry about the future (like past-oriented regret) costs us our joyful mental health because we are trying to BE in a place where we never CAN be–the future.  Try saying this, “All will be well.  I will be well” and blow out candle #3.

Look at the second candle glowing in its oneness, its all-there-isness, its currentness, its presentness.  It’s your Now.  Think about this truth for a moment: the ONLY time any one of us ever really has is RIGHT NOW.  Everything is NOW.  When all is said and done, NOW is all there  is.  Keep this candle glowing for a few moments as you contemplate on a handful of positive aspects of your Now.

EnJoy JoyInciter #4 — The Three Candles.

Posted in Humor

The Revelation of Riboclavin (And a Dog Stealing Cabbage) (You Know You Have to Read This Post)

As faithful blog followers know, I have a buddy “named” Riboclavin who is quite a character.  (And of course we all know his name isn’t REALLY Riboclavin, come on, but as I said in a post from way back, “I’m just not very good at giving people fake names if they don’t want their real names ‘published’ on my blog because, heaven forbid, the ‘tens’ of people who follow my blog might see their name and … and … idk.”)  Anyway, here he is, rocking.  And even though that dualistic rocking chair looks über huge, Riboclavin looks comfortable and relaxed.  And, really,  isn’t that what counts?

[By the way (true story), on my 16th birthday, I received a rocking chair from my parents as my main gift.]  [Therapy has helped.  But only so much.]

Ribo loves two things in life (maybe more than two, but right now only these couple come to mind).  One, he LOVES his dog MisterDillHarris.

Here’s MisterDillHarris with a big ole bone:

Two, he LOVES (or maybe hates, I’m not sure) his obsession with health, or actually his perceived lack of health.  The guy can be standing in line at the movies to see, for example, Miley Cyrus in The Last Song, and all of a sudden he HAS to take his temperature.  Don’t believe me?  Well, here he is taking his temp.

And, look, here he is taking his dog’s temperature:

(For me, pretend this is normal.  Thanks.)

So anyway, recently Riboclavin texted me a video link, and as usual, made NO attempt to introduce or explain the link.  You can surely understand by now my trepidation and why I came two hairs close to deleting the text and pretending I never received it (as I do with any unwanted or ill-timed text, email, voicemail, regular mail, fax, postcard, Hallmark card, smoke signal, etc.).  Afterall, his most recent link took me to a medical site where a disgusting surgical procedure was in full “operation,” causing me to gasp and snort and vow to never speak to Riboclavin again.  But for some reason I decided, even with the high risk,  to open the link.  And I was pleasantly surprised!  (If you’re near wood, please knock on it for me.)

Here’s the video, entitled “Dog Steals Cabbage.”

Now isn’t that cute … and happiness-worthy?  Please tell Riboclavin thanks, and wish him good health.

Posted in Life Experiences, Neal's Writing

Learning and Teaching from The World’s Smallest Lady

August–the time of year when school bells ring again.  Teachers everywhere commence their incredible annual charge of encouraging students to develop their true sight, their true voices, and their intellectual joy.  School at every level should be a haven where young learners want to be.  And the teacher, though underpaid and overworked, is key.  Some years back, as I spent a summer month participating in the Georgia Southern Writing Project, I was asked to write about what birthed the teacher in me.  I knew immediately the answer: The World’s Smallest Lady.

small fair

The World’s Smallest Lady

As I dialed the telephone recently to check on the condition of the terminally ill father of a childhood friend from my hometown, I kept trying to keep the memory from surfacing.  I hadn’t thought about it in ages.  An incident from several decades ago surely didn’t still have the power to take control of my thoughts, to interrupt my life.  But the truth is, that memory is too powerful to ignore, too embarrassing, too haunting to dismiss.  And as I listened to Ricky’s phone ringing in one ear, the years faded, and the jumbled noises of an old Cherokee County Fair started sounding in the other, accompanied by reminiscent sights and even smells, which are such an integral part of a southern autumn carnival…

…I was thirteen, old enough to know better.  Ricky, Fred, and I had just staggered off The Bullet and found ourselves walking down Freak Show Alley.  Outside one attraction, a hawker was shouting at passersby to “Step inside and see The World’s Smallest Lady!  Only twenty-six inches tall!  For only a quarter!”  So, laughing, into the tent we hurried, just the three of us.

And there, surprisingly close to us on a small black round table, stood what indeed had to be The World’s Smallest Lady.  She was dressed in a little gaudily sequined gypsy outfit.  A short screaming-red skirt revealed two chubby stumps of legs.  But she wasn’t a child, even though she was so tiny.  Her face looked old, and I could see wrinkles beneath the cheap, garish make-up.  It was her very large head, however, topped with a gaudy, shiny gold crown, which really captured my attention.  I couldn’t stop staring, and why should I?  I’d paid my quarter.

So we gawked and snickered, three carefree young teenagers at the fair, secure and even innocent in our youth, our health, our futures, our “normality.”  Then Fred loudly whispered, “Damn, y’all, look at the size of that head compared to the rest of her body.  And her butt is bigger than mine!”

But it was Ricky, the member of our inseparable trio capable of doing and saying anything for a laugh–who, in reckless teenage cruelty, did the unimaginable.  Before anyone had time to react, Ricky stepped over the velvet rope, reached out to The World’s Smallest Lady, and jerked her gypsy skirt down to her ankles.  He ran out of the tent, followed by Fred, giggling and yelling, “Neal, let’s get out of here!”

But I couldn’t.  My feet were glued to the sawdust, and for a second or two, my eyes looked directly into those of The World’s Smallest Lady.  The dimension of time ceased, no one existed except for her and me, and those humiliated, prostituted, tiny eyes took away my innocence and my security.  As I stared, and stared, the plates beneath my small, comfortable, well-defined earth were shifting, ever so slightly, quaking.  Finally, as she reached down, pulling up her skirt to cover her nakedness, The World’s Smallest Lady spoke in a voice that seemed more resigned than angry: “You boys can just go to hell.”

As I hurried out of that tent and away from that sawdust and those piercing eyes, a startling transformation occurred, the full impact of which I wasn’t aware at the time: a sideshow midget, a twenty-five cent carnival attraction, a freak, became a regular human being with regular human feelings in the frightened yet awakening eyes of a thirteen-year-old boy.

guys

***************************************************************************************************************************************

I learned from my encounter with The World’s Smallest Lady the danger and horror of living in a world where we construct walls which establish the category of “other”–with ourselves being the privileged, the truly knowledgeable, the valuable, the ones who really count, the normal…and “other” being defined by gender, race, class, IQ, physical disability, sexual orientation, etc.  I learned that when we cast our dominant “gaze” patronizingly on others, we diminish ourselves as human beings as well as do violence to those we belittle.  I also learned–years later and after much reflection and life experience–that a teacher is one who refuses to allow the binary of “us/them” to operate in (or outside) the classroom.

May the new school year be one of JOY for students and teachers the world over.

 

Posted in Breaking News

The Twins! The Twins! They’ve Arrived! They’ve Arrived!

Last night at 9:34 and 9:35 Younger Daughter Emily finally gave birth to the much-anticipated TWINS!

Welcome, Welcome. Sweet Little Ones!

Mathew Anthony Olliff met the world first, weighing in at 6.1 pounds and measuring 19 inches.

Madison Noel Olliff yelled hello one minute later, tipping the scales at 4.9 pounds and lining up at 17.5 inches.

Don’t they just look so very intelligent?

We have things to do:

And places to go:

So look out, world!

And look! I’ve already won an award:

(Oh, by the way, Mom Emily and Dad Travis are doing well.)

[More later (much, much more, I’m sure).]