Hello Anxiety: “Hell’s Bells”

This blog category is the journaling and journey-ing of my quest to say (with cautious sincerity) “Hello, Anxiety” and to take a look at the condition from my “me-andering” views.

I recently came across this definition for anxiety, which rang so true for me.

“Anxiety — a condition in which the brain’s alarm bells keep on ringing, ringing, and ringing … Long after they have served any useful function.”

(from Transcendence: Healing and Transformation through Transcendental Meditation)

P.S. Just between us, I really don’t like some definitions, truthful though they may be.