Posted in Humor

The Revelation of Riboclavin (And a Dog Stealing Cabbage) (You Know You Have to Read This Post)

As faithful blog followers know, I have a buddy “named” Riboclavin who is quite a character.  (And of course we all know his name isn’t REALLY Riboclavin, come on, but as I said in a post from way back, “I’m just not very good at giving people fake names if they don’t want their real names ‘published’ on my blog because, heaven forbid, the ‘tens’ of people who follow my blog might see their name and … and … idk.”)  Anyway, here he is, rocking.  And even though that dualistic rocking chair looks über huge, Riboclavin looks comfortable and relaxed.  And, really,  isn’t that what counts?

[By the way (true story), on my 16th birthday, I received a rocking chair from my parents as my main gift.]  [Therapy has helped.  But only so much.]

Ribo loves two things in life (maybe more than two, but right now only these couple come to mind).  One, he LOVES his dog MisterDillHarris.

Here’s MisterDillHarris with a big ole bone:

Two, he LOVES (or maybe hates, I’m not sure) his obsession with health, or actually his perceived lack of health.  The guy can be standing in line at the movies to see, for example, Miley Cyrus in The Last Song, and all of a sudden he HAS to take his temperature.  Don’t believe me?  Well, here he is taking his temp.

And, look, here he is taking his dog’s temperature:

(For me, pretend this is normal.  Thanks.)

So anyway, recently Riboclavin texted me a video link, and as usual, made NO attempt to introduce or explain the link.  You can surely understand by now my trepidation and why I came two hairs close to deleting the text and pretending I never received it (as I do with any unwanted or ill-timed text, email, voicemail, regular mail, fax, postcard, Hallmark card, smoke signal, etc.).  Afterall, his most recent link took me to a medical site where a disgusting surgical procedure was in full “operation,” causing me to gasp and snort and vow to never speak to Riboclavin again.  But for some reason I decided, even with the high risk,  to open the link.  And I was pleasantly surprised!  (If you’re near wood, please knock on it for me.)

Here’s the video, entitled “Dog Steals Cabbage.”

Now isn’t that cute … and happiness-worthy?  Please tell Riboclavin thanks, and wish him good health.

Posted in College Teaching, Joy in Nature

Walking in Beauty

I spent my undergraduate years basking in the incredible natural and manmade beauty of Berry College  in Rome, Georgia.  I will never forget the JOY of studying on the world’s largest campus, surrounded by sites so breathtaking that occasionally, even as a green freshman, I would stop in my tracks on a journey across campus and stare, openmouthed, at the afternoon light shimmering off of Swan Lake or, on a cold February morning, gaze entranced out my Dana Hall second-floor, frosted dorm window into the ordered courtyard below and smile as deer delicately ate holly leaves and startling red berries in the snow.  I can still hear my young footfalls on the ancient wooden floors of Berry’s gorgeous chapel (modeled after Christ Church in Alexandria Virginia).  And here’s where I ate my meals, the Ford Dining Hall:

What fond and HAPPY Berry memories I have.  Oh my gosh, that place was magical!

So, of course, I never thought that another school could compare with Berry.

But for the past twenty-four years, I have taught English at Georgia Southern University in Statesboro.  When I first arrived, my limited vision focused, uncomfortably, on sand, 100 degree summers and beyond-belief pesky gnats.  (Why is that “g” there?  Why are gnats ANYWHERE?) “Who could live in this desolate place?” I wondered.  But slowly the tall pines and the amazing spring azaleas and (inexplicably) even the hot, humid summers wooed me, and I gradually fell in love.  As I adored beautiful Berry as a student, I came to cherish GSU as a professor.  The school and the land have been so very good to me.

I have watched GSU’s campus grow and develop into an enclave of living beauty.  But far too often, in my busy business of teaching and grading and conferencing, I would forget what thrived outside my office window.  So recently I decided to take a leisurely walk across my campus home.  Come with me.

Let’s begin at the Akins Blvd. entrance off Veterans Parkway:

The RAC (Recreational Activity Center) where I spent many an hour trying to hold back the belly bulge.

Let’s ride over to the two eagle statues.

Now let’s climb a tree.

Look, I’m an Olympic hero.

Did you know that the “S” in GSU also stands for my last name, Saye?

When I sit down and think about it, I realize how much I have loved this school and this beautiful land.

Georgia Southern University has allowed me to enjoy a great career of helping young people progress and mature into their greater lives.  I’ve been involved in a wondrous building process!

I’m so happy that both Berry and Georgia Southern are part of who I am.

Posted in Humor

Staring Contest #2

Since after 14 hours I finally won Staring Contest #1 a while back, I decided to challenge a master, former GSU legendary head football coach Erk Russel in Staring Contest #2.

 

 

 

 

 

 

Oh I forgot to tell you, before the struggle of the two titans began, I invoked the time-honored tradition of rubbing the coach’s head to ensure victory.

(Hours, days pass.)

Yes!! Triumphant once again! So why is his name still up there?

 

Posted in JoyInciters

JoyInciter #3 — The Happiness Box

So far I have introduced two wonderfully effective strategies for increasing the frequency and intensity of happiness in our lives: JoyInciter #1–the Thanksgiving Book and JoyInciter #2–the Walking Into strategy. Are you practicing with either of them? The third JoyInciter–the Happiness Box– is both fun and transformationally creative. Let’s talk about it.

Recently I (along with Mr. Happy) presented a workshop for the Georgia Southern Writing Project and The Thinking and Learning Institute at City Campus in downtown Statesboro. (Gosh, that’s a mouthful.) (By the way, City Campus is a very cool entrepreneurial outreach of Georgia Southern.) This workshop, titled “Happiness in a Box,” is based on today’s third JoyInciter.

(Am I too old to wear that shirt? That VITAL question just occurred to me.)

(June Joyner, the Director of the GSU Writing Project, Mr. Happy and Yours Truly)

Before we discuss the “how” of the Happiness Box, let’s briefly examine two “why’s.” First, theoretically speaking, that which we consistently place our “gaze” upon, we will SEE in our world, in our reality. (And all our realities are in constant morph mode, depending on where and how long we place our “mindsight.”) My school, Georgia Southern, for example, is a party school for those who choose to see it in that light. However, GSU is a rigorous academic institution for eyes which view it from that perspective. I suggest to you (and what I’m about to say is the HEART of this blog) that we need to take great care about where we place our consistent, ongoing attention.

The second Happiness Box “why” is childlike and fundamental: making and maintaining this box is FUN and makes one happier, more excited, hopeful, and expectant of good.

To start, find a shoebox-sized box. You can choose to decorate it if you like, but at least write a Statement of Intention on the box somewhere. Here’s one of my Happiness Boxes:

And my Statement of Intention (written on the underside of the box cover) is simple: “The contents of this box make me happy.”

Next, go through magazines, brochures, newspapers, etc. and find pictures of that which gives you joy. Anything. I suggest that you DO NOT worry about trying to organize or structure this process–have fun with it. Look for pictures, colors, words, abstractions that “light you up” in some way. Cut them out and put them in your box. Also look for photos, little items, paint samples, memorabilia which cause your heart to sing. You have thus started the Happiness Box strategy.

Keep adding to your box, and from time to time, empty it onto your dining room table or your bed or floor. Look at all that you have accumulated. If you are like most of my students (and me), you will see categories of happiness begin to emerge: family, material desires, spirituality, food, goals, accomplishments, hobbies, memories, sports, pets, etc.

The more you add to your happiness box, the greater the sense of joy and expectation. A wonderful added benefit is that by creating the box, you begin to get CLEARER about that which you really want. It’s so much fun to look through your accumulated desires.

Here are some workshop participants working on their boxes.

 

 

 

 

 

 

 

And here are some Happiness Boxes from students in my English Composition II classes this semester:

 

 

 

 

 

 

 

 

 

(Amanda Hedrick and Mr. Happy at the workshop.)

So there it is, JoyInciter #3, The Happiness Box. I urge you to make one for yourself, and begin to get clearer about what makes you joyful and exuberant.

(P.S. In my classoes at school, there are various writing prompts and assignments connected to this project.)