Exploring and Encouraging a Healthy Life Marked with Joy

Posts tagged ‘Peace’

Sunday Morning Quote (3/2/14)


“The most valuable possession you can own is an open heart.¬† The most powerful weapon you can be is an instrument of peace.”

— Carlos Santana




Sunday Morning Quote — 11/10/13

“He that would live in peace and at ease¬†must not speak of all he knows and all he sees.”

— Benjamin Franklin


Take a Moment

Whatever you’re doing right now, I encourage you to take about ten seconds for a little relaxation break. Take a long deep breath in and let it out slowly, saying this in your mind, “I choose joy in my life.”


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