A blog category featuring meaningful (at least to me) quotations.
But first, isn’t today’s date so very cool and all “Twosday “?! Ex-wife/retired math professor Donna (I’m still struggling to find a better term than “ex-wife”) explained today, 2/22/22, on our family’s joint text thread. That’s me saying, “Happy, Healthy….” and then Donna answering:
[Fyi: I had Just finished PREDICTING that I would win tonight’s Mega Millions before reading her text.]
Here’s an old post from my blog back in 2014, when I was semi-retired, teaching as an adjunct at Savannah College of Art and Design. I recently looked at it as 2022 made its way into our lives. May these questions be an encouragement to you.
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This past fall term at SCAD (the Savannah College of Art and Design), where I teach composition to international students, my course topic was Happiness Studies.
Each week, I introduced a new question, which I told the students had the potential to make them happier–IF they took the time to ask and then answer the question.
Here are the ten questions. I challenge you to ask them to yourself whenever you need a dose of joy.
Dr. Saye’s Top Ten Happiness Questions
1. Just how important is it?
2. Do I realize that I can choose to think a thought that feels better?
3. Why do I sometimes try to control other people? That’s really not my job.
4. What do I see RIGHT NOW that is beautiful?
5. Who has helped me recently?
6. What is a good holiday memory?
7. What do I really, really love?
8. Do I realize that I can take three deep breaths right now and center myself? My breath is my life.
9. Who can I be a blessing to in the next hour or so? How can I do that?
10. Am I paying attention to NOW (and not wasting time regretting the past or worrying about the future)?
I encourage you to print these questions, put them up some place where you can easily see them, and start asking.
