A blog category of pics I’ve taken of HR (Hubby Robert) and … well, just about anything
Robert (aka HR) back in February and … his healing-from-pneumonia/Covid walks in Savannah squares near us.
Pulaski Square here. With his portable oxygen. And (notice his finger) his oxygen saturation thingy.
My fellow. All better today!
A blog post from back in 2014. Please excuse the grainy photos.
Every First Tuesday Savannah’s City Hall opens its doors for free tours. I know, I know, touring City Hall doesn’t sound like the most exciting entertainment venue around. But hold on just a second. After a hefty helping of Gabriella’s Zesty Chicken (on mashed potatoes) at Zunzi’s, I wobbled down Bull Street, remembering just in time to look up before I reached the river, and saw this …
… Savannah’s incredibly beautiful City Hall.
Completed in 1905 …
… City Hall features two figures who adorn the front, just below the clock and gold dome. And those two pretty ladies represent Commerce and Art. If you know anything about Savannah, you will find those figures so, so timely. Because what was true in 1905 is certainly true today: Savannah is both a big business city (Savannah Port and Gulfstream, for example) as well as a cultured, artistic town (SCAD, Savannah Music Festival, festivals galore).
Come along.
The original clockwork is now in the lobby:
Looking up to the interior stained glass dome:
Here I am with the really interesting tour guide (and SCAD grad), Luciana Spracher. She knew her stuff!
Did you know Savannah has a flag?
View from a back window of city hall:
I pretended to know the mayor. But you can only stand in front of her office for so long before people start to wonder what you’re doing.
TANGENT: A couple of months ago, I attended an event at the Savannah Civic Center with our mayor, Edna Jackson.
Okay, okay, maybe I wasn’t exactly with the mayor, but you can’t tell that from the above photo with her and Savannah State’s President, Dr. Cheryl Davenport Dozier.
*******
Luciana led us into the Savannah City Council chambers. For some reason I just got so excited.
Here I am sitting at the mayor’s desk. (Does she know people do this?)
What a fun (and educational) tour! Thanks, Luciana.
I Love Savannah!
This blog category is the journaling and journey-ing of my quest to say (with cautious sincerity) “Hello, Anxiety” and to take a look at the condition from my “me-andering” views.
I recently came across this definition for anxiety, which rang so true for me.
“Anxiety — a condition in which the brain’s alarm bells keep on ringing, ringing, and ringing … Long after they have served any useful function.”
(from Transcendence: Healing and Transformation through Transcendental Meditation)
P.S. Just between us, I really don’t like some definitions, truthful though they may be.
“Tops”
(Or is the plural of “Happy” spelled “Happies”? The jury seems to be out on that question.)
This blog category is the journaling and journey-ing of my quest to say (with cautious sincerity) “Hello, Anxiety” and to take a look at the condition from my “me-andering” views.
I LOVE yellow. It’s such a standout HAPPY color.
I also love Happy. Happiness. Happier.
I even have a Happy Cup! Don’t you?
I like him because he’s always happy. No matter which way you turn or spin him. No matter what you put in him. Even hot coffee! Even with his fine line wrinkles (look at pic closely).
A contributing factor to my ongoing issue/challenge/frustration with anxiety is that I aspire to be that Happy Cup. After all, I write a blog named “NealEnJoy”! So when Unhappy (i.e., breathing difficulty, fear of nausea, etc.) comes a knockin, my first response is often to ignore it (as if) and with gritted teeth BE HAPPY. Or more honestly put, pretend to be happy.
This opposites-competing cognitive dissonance is not fun or … happy. Try though I do to keep happiness wound up.
************
Here’s my Happy Holder. What, you don’t have one?
He doesn’t turn around or spin in quite the same way as my Happy Cup.
And he irritatingly tells me that my blog should more truthfully be named “NealDoesn’tALWAYSEnJoy.” Because Neal (or anyone else) doesn’t always.
“Backside” thinks he’s so smart he even quotes Jung.
A DIFFICULT BUT TRUTHFUL LESSON.
But I have to confess that I still prefer Holder’s “front” side …
“Just to be is a blessing; just to live is holy.” — Abraham Joshua Heschel
May you “be” tonight.
May we all “be.”
This blog category is the journaling and journey-ing of my quest to say (with cautious sincerity) “Hello, Anxiety” and to take a look at the condition from my “me-andering” views.
From my NPA (Neal’s Protocol for Anxiety) …
• Meditation — Any of my saved meditations from “10% Happier,” “Buddify,” “Apple Fitness+” or meditation on my own without guidance.
I reached a milestone in my meditation practice today …
Seriously? I’ve done 500 days of meditation? Shouldn’t I be like a Meditation Master, Guru or something? And not still a mess.
NealEnJoy 