
If the shoe, crown, fits ….
It sorta fits. Don’t you think?

If the shoe, crown, fits ….
It sorta fits. Don’t you think?
This blog category is the journaling and journey-ing of my quest to say (with cautious sincerity) “Hello, Anxiety” and to take a look at the condition from my “me-andering” views.

So the other day HR and I bought a bunch of local fresh, Savannah corn. It was the yellow and white bicolor variety (which I refer to as bisexual corn). I shucked it ALL MYSELF. For some reason (childhood issues?), Robert WILL NOT help with that chore. But I find it soothing and therapeutic. Savagely ripping the husks and tassels off and carelessly tossing them into the trash. (Note: Talk to Therapist Rubi about all this.)
We first did corn-on-the-cob—my favorite corn rendering. But we had a bunch left over.
“Google it,” HR said. “Find another recipe.” For some reason, that suggestion got on my nerves a little bit, but I did it.
Break in the Narrative.
This morning, I woke up early, ready to face the challenging world. But two things happened, causing that challenging world to be REALLY challenging.
First, I burned (burnt?) the bacon. Okay, let me explain. For 99.99% of the adult population, burning bacon is no big deal. But for me, today it was devastating, especially when I had just gotten off the phone with my dermatologist’s office (which actually caused the bacon to be burned).
For months now, I have been having pretty severe lower leg rash issues. I was supposed to have had an appointment this morning to look into the problem. But I got a call—my dermatologist came down with COVID-19. And I would have to be rescheduled.
Well, the earliest I could see my doctor would be mid February 2023!! I have a conflict/avoidance issue, so I didn’t pitch a fit, which most normal people would have, and which I should have.
So after the burned (burnt?) bacon, and the dermatologist fiasco, I spiraled a bit. Into anxiety. Of the “Nothing is good in the world variety.”
As we were sitting down for breakfast, HR said, “Well, at least you didn’t cry when you burned the bacon. You usually cry when you mess up your dishes.” (TMI?)
We both laughed at the pathetic yet victorious truthfulness of his observation, and salvaged what we could from the bacon. I should’ve taken a picture of it. But if you can just imagine a piece of black construction paper, that’s basically what my bacon looked like.
Back to the narrative.
I found a recipe for Sweet Corn, Shrimp and Rice Skillet. Initially, I thought it was too fancy for me to try. HR’s the gourmet chef. But then I decided to attempt it anyway. In my grandmother’s 10-inch cast-iron skillet.


First, I cut the corn off the cob.


Then I made a purée of onions, garlic, shallots, red bell pepper, fresh ginger, fresh turmeric and homemade vegetable broth.

I added the corn.



Put it in the oven to cook it all down a bit.

Quickly sautéed the shrimp.

And put it all together.



Beautifully delicious.

But what was best about all this corn-ing around was that it got me out of my downward anxious spiral. Finding the recipe, doing the prep work, especially cutting the beautiful corn, was meditative. Allowing me to pay attention to my bodily sensations—smelling the freshly grated turmeric and ginger, feeling the shrimp as I patted them dry with paper towels, tasting the purée to make sure it was seasoned perfectly, choosing the pretty deer bowls from the cabinet, and calling my husband to lunch when all was ready.
I attended to my body, which got me away from the stories my mind was telling me about my “problems.“
Yes, sometimes it’s perfectly fine to be corny.
A blog category of pics I’ve taken of HR (Hubby Robert) and … well, just about anything
Robert (aka HR) back in February and … his healing-from-pneumonia/Covid walks in Savannah squares near us.

Pulaski Square here. With his portable oxygen. And (notice his finger) his oxygen saturation thingy.


My fellow. All better today!
A blog post from back in 2014. Please excuse the grainy photos.
Every First Tuesday Savannah’s City Hall opens its doors for free tours. I know, I know, touring City Hall doesn’t sound like the most exciting entertainment venue around. But hold on just a second. After a hefty helping of Gabriella’s Zesty Chicken (on mashed potatoes) at Zunzi’s, I wobbled down Bull Street, remembering just in time to look up before I reached the river, and saw this …

… Savannah’s incredibly beautiful City Hall.

Completed in 1905 …

… City Hall features two figures who adorn the front, just below the clock and gold dome. And those two pretty ladies represent Commerce and Art. If you know anything about Savannah, you will find those figures so, so timely. Because what was true in 1905 is certainly true today: Savannah is both a big business city (Savannah Port and Gulfstream, for example) as well as a cultured, artistic town (SCAD, Savannah Music Festival, festivals galore).
Come along.

The original clockwork is now in the lobby:

Looking up to the interior stained glass dome:



Here I am with the really interesting tour guide (and SCAD grad), Luciana Spracher. She knew her stuff!

Did you know Savannah has a flag?

View from a back window of city hall:

I pretended to know the mayor. But you can only stand in front of her office for so long before people start to wonder what you’re doing.

TANGENT: A couple of months ago, I attended an event at the Savannah Civic Center with our mayor, Edna Jackson.


Okay, okay, maybe I wasn’t exactly with the mayor, but you can’t tell that from the above photo with her and Savannah State’s President, Dr. Cheryl Davenport Dozier.
*******
Luciana led us into the Savannah City Council chambers. For some reason I just got so excited.
Here I am sitting at the mayor’s desk. (Does she know people do this?)



What a fun (and educational) tour! Thanks, Luciana.

I Love Savannah!
(Or is the plural of “Happy” spelled “Happies”? The jury seems to be out on that question.)
This blog category is the journaling and journey-ing of my quest to say (with cautious sincerity) “Hello, Anxiety” and to take a look at the condition from my “me-andering” views.
I LOVE yellow. It’s such a standout HAPPY color.



I also love Happy. Happiness. Happier.
I even have a Happy Cup! Don’t you?

I like him because he’s always happy. No matter which way you turn or spin him. No matter what you put in him. Even hot coffee! Even with his fine line wrinkles (look at pic closely).

A contributing factor to my ongoing issue/challenge/frustration with anxiety is that I aspire to be that Happy Cup. After all, I write a blog named “NealEnJoy”! So when Unhappy (i.e., breathing difficulty, fear of nausea, etc.) comes a knockin, my first response is often to ignore it (as if) and with gritted teeth BE HAPPY. Or more honestly put, pretend to be happy.
This opposites-competing cognitive dissonance is not fun or … happy. Try though I do to keep happiness wound up.

************
Here’s my Happy Holder. What, you don’t have one?

He doesn’t turn around or spin in quite the same way as my Happy Cup.

And he irritatingly tells me that my blog should more truthfully be named “NealDoesn’tALWAYSEnJoy.” Because Neal (or anyone else) doesn’t always.
“Backside” thinks he’s so smart he even quotes Jung.



A DIFFICULT BUT TRUTHFUL LESSON.
But I have to confess that I still prefer Holder’s “front” side …

1. Realizing that some broken things CAN be fixed.

My special wooden “N” (for Neal) that I somehow dropped and splintered.

But now it’s back on the top of my Desires Board, next to Mr. Happy and down just a bit from my Yes Stick. (Okay, I can see your furrowed brow. During the pandemic, HR and I traveled to a bunch of Georgia State parks, where we went on many a hike. I would often see a Y-shaped stick or tree branch on the trail and tell Robert it was a Yes Stick, to pause and think of something to say “Yes!” to. On one marvel-ous hike at Tugaloo State Park, HR saw this Y Stick, brought it home and shellacked it for us. Yes! TMI?)


2. The incredible ability to walk (which I usually just take for granted). To be able to put one foot in front of the other … and go forward! Try it!
3. Finally finishing with Robert this week the eye-, mind- and heart-opening A New Origin Story: The 1619 Project.
A difficult but so important read about the role that slavery and racism played in our nation’s founding—and continues to play in the U.S. today.

I wish its meticulously documented truths could be taught in every high school.
5. Butterflies

Callaway Resort and Gardens, Pine Mountain, GA



4. Soap. (For sensitive skin)

I wish you a joyfully clean weekend ahead.
1. My homemade pickled jalapeños … on everything.

This time a turkey, cheddar, lettuce, tomato and onion pita.


2. Truth …

3. Discovering Senior Citizens Inc. here in Savannah and attending a fascinating lecture, “The Rosenwald Schools: Challenge and Triumph.”


I bought the book!

4. Tomatoes, tomatoes, tomatoes.





5. My chair in our study! It has a personality of its own. It’s alive. It (he? she? they?) is a place of refuge for me. It’s where I read. And mediate. It’s where I sit in peace.

And where I often sit in not-so-peace when my anxiety, Truffles, comes a’knockin. (My anxiety protocol sheet is at the ready nearby in the magazine rack.)


And the checkered pillow?

I bought it for my father when he was in assisted living and early dementia.
When I lean back on it, I feel his strength.
May you sit in joyful peace this weekend.

Deer me! Here’s hoping your Thursday is looking up.


Good Evening to you all, my blog buddies.
Sweet dreams!