“Namaste”

“Namaste”

“Every moment is as precious as you recognize that it is.” Matthew Hepburn
(Matthew is one of my favorite meditation teachers on my 10% Happier app.)

How precious is that?!
I’m reposting a very truthfully powerful blog from my friend and fellow blogger SassyBear. Click on the hyperlink below to experience it.

Don’t placate the hate. Don’t let others defend the indefensible. Don’t let others berate you for “being political.” Don’t let others convince you …
The Line


A colorfully lovely new exhibit at our favorite art museum here in Savannah, The Jepsen Center.

Continually changing colors and configurations.

(As we all are.)


Marveling this Monday Morning at the simple and beautiful truth of poetry.

By Danusha Laméris
I’ve been thinking about the way, when you walk
down a crowded aisle, people pull in their legs
to let you by. Or how strangers still say “bless you”
when someone sneezes, a leftover
from the Bubonic plague. “Don’t die,” we are saying.
And sometimes, when you spill lemons
from your grocery bag, someone else will help you
pick them up. Mostly, we don’t want to harm each other.
We want to be handed our cup of coffee hot,
and to say thank you to the person handing it. To smile
at them and for them to smile back. For the waitress
to call us honey when she sets down the bowl of clam chowder,
and for the driver in the red pick-up truck to let us pass.
We have so little of each other, now. So far
from tribe and fire. Only these brief moments of exchange.
What if they are the true dwelling of the holy, these
fleeting temples we make together when we say, “Here,
have my seat,” “Go ahead—you first,” “I like your hat.”

Danusha Laméris’ insightful poem asks us to notice and cherish the many “small kindnesses” we exchange with strangers as we move through the world. Though quick, these moments have the potential to fulfill our shared need for compassion.
I love this pewter plate Robert and I found in our Baltimore Airbnb.

Come closer.

Closer.

May 2025 bring us all …
HEALTH LOVE AND WEALTH
AND TIME TO ENJOY THEM
Now that proclamation SITS WELL with me.

As I mentioned in a previous post, HR and I are up in Baltimore for his aunt’s funeral. It has been an extraordinarily busy couple of days, and we are both worn out.
So this afternoon, the last day of 2024, I found us a little independent bookstore/coffeeshop/winery, Backwater Books, in Ellicott City, a beautiful little hamlet about thirty minutes west of Baltimore.
From the moment we parked in Ellicott City’s parking area by the bubbling Patapsco River, we began to slow down.


Stepping into the shop, holiday bookishness (can that be a word?) greeted us …


We looked around at the inviting stacks …

Robert got us got a dram of wine and we settled down …


For calm and quiet for the first time in days.



Robert and I live in an old 1800’s apartment building in Historic District Savannah, so we don’t have much garden space. But we do what we can. (Correction: HR manages most of the “doing.”)
Here’s our little Japanese maple as she decided to “seasonally change” her outerwear recently.

Isn’t she gorgeous?!
I told her, EXCITEDLY, that she was simply LOVELY in her shimmering gold, thinking she would receive the compliment graciously.
And she did. Sort of. The she smiled, as wise sentient beings often do and said with patience (which wise sentient beings often have): “Neal” (I was thrilled she knew my name), “seasonal change, as you call it, is a part of life. We all go through it.”
“And sometimes it strips you bare.”

My smile drooped a bit. I wasn’t really keen on that part of our convo.
“It’s a part of life,” she said with no trepidation in her voice.
Maple got me to thinking, and I know I have probably used this poem far too often in my blog, but it SO resonates with me, especially as I’m getting … older and “seasonally changing.”
Nothing Gold Can Stay
Nature’s first green is gold,
Her hardest hue to hold.
Her early leaf’s a flower;
But only so an hour.
Then leaf subsides to leaf.
So Eden sank to grief,
So dawn goes down to day.
Nothing gold can stay.
— Robert Frost
Here are a few of Robert’s photos of Maple and her “seasonal change.”



May we all “seasonally change” so gracefully.

So today, HR and I had lunch with our dear friends Don and Jim at the salad-ly delicious Urban Deli within walking distance of us here in historic district Savannah.
Beyond yummy food.
Especially their salads.
I opted for the brussels sprouts salad, along with a healthy helping of their red beet salad.
I consumed it far too quickly, never thinking about taking a photo remembrance.
Afterwards, as we were sitting, stuffed, Savannah fall conversing, I looked down on my plate …

And saw a still life masterpiece.


