… when you find articles like this, a “must read” …
https://www.cnn.com/2025/09/03/health/toilet-time-hemorrhoid-risk-wellness
(It’s actually fascinating.)
You Know You’re Getting Older …
Tag: Positive Thinking
I Believe
I so agree with poet Mary Oliver!
MEHA
Let’s Make Earth Healthy Again.
MEHA!
Send Out
My Saturday Evening Post: 3/29/25 “I Get Knocked Down”
Walking into The Fresh Market the other day, the first thing that greeted me was this, uh, spring display with, uh, colorful hyacinths.
Goodness!
Poor things.
I tried, but nothing I could say would cheer them UP.
I finally succeeded with this lively little ditty …
And that is my Saturday Evening Post.
Five Friday Happy Bringers 3/21/25
My weekly gratitude journal, of sorts.
1. The delicious simplicity of a good hot dog.
2. Completing 1800 meditation sittings with my Happier app.
SURELY I should be a little more enlightened by now?!
3. The ability to … Stretch. I’m having some arthritis issues, and simple stretching often helps with the pain.
4. My old front door. It has welcomed us home many a time.
5. Benny needing his rest this morn (on my I’m-still-wearing-them Christmas jammies).
May you have a Merry Weekend
And Now, A Truly Warm and Heartfelt Irish Blessing
One-Word Wednesday 2/12/25
“Namaste”
Breathing In This Moment
“Every moment is as precious as you recognize that it is.” Matthew Hepburn
(Matthew is one of my favorite meditation teachers on my 10% Happier app.)
How precious is that?!
NealEnJoy 